Improve the Air You Breathe.
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Drink Plenty of Water Every Day.
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Healthy Recommended Readings.

"The China Study" by Dr. T. Colin Campbell, PhD.
The most comprehensive study of nutrition ever conducted.

Beating Cancer with Nutrition by Dr. Patrick Quillan, Ph.D.
(Yes, you can help and heal your body through the ravages of cancer, and any other disease.)

"Food Politics" by Dr. Marion Nestle
(How the food industry influences nutrition and health; how the powerful, influential and invasive big companies and lobbyists manipulate American's eating habits; conflicts of interest with science and food companies.)

"Food Fight" by Kelly Brownell, PhD, Yale
(The inside story of the food industry, America's obesity crisis and what we can do about it.)

"Evidence of Harm" by David Kirby
(Mercury in vaccines and the autism epidemic: a medical controversy.)

"Fast Food Nation" by Eric Schlosser
(More on big food companies; lobbyists and the power of influence over our health and nutrition; slaughterhouses exposed; and much more!)

Renewal: The Anti-aging Revolution by Dr. Timothy J. Smith
(This is a must-have for anyone wishing to educate themselves on basic nutrition, antioxidants, cancer, and many degenerative diseases.)

Choose Radiant Health & Happiness by Dr. Susan Smith-Jones, Ph.D.
(Susan's complete guide to healthy eating, and balanced lifestyle is a must-have. Useful info beautifully written.)

The Cancer Prevention Diet by Dr. Bob Arnot
(Here's more good news about diet, nutrition and cancer.)

Fit for Life by Harvey Diamond
(A bestseller for everyone's library.)

Seven Spiritual Laws for Success by Deepak Chopra
(We must keep our bodies, and souls in shape!)

Nourishing the Body Temple by Simone Gabbay
(We are what we eat; why we should be eating more fruits, veggies, grains, nuts, legumes.)

Excitotoxins: The Taste that Kills by Dr. Russell Blaylock, Neurosurgeon
(What's in our food that's killing us; food additives, etc.)